Experiencing new things helps to improve observation by engaging your attention. Helping one to stay alert as to what is happening in their lives and giving an idea of what is to come.Ĥ. The same skills can be applied to forethought. Thinking about things in such a way also helps one to be able to extract more knowledge from their past experiences, gain a more mature and rational perspective on the past, and maybe even resolve any confusions about the past. This exercises the same skills in a much more dramatic manner and will help enhance the functionality of your Frontal Lobes. For further improvement, practice long-term memory once a week by picking either a date or event, then recall and think about as many details as possible. Many of the same skills that are used when effectively observing. That involved in Memory, Working Memory, Reasoning, and Analyzing. By recalling the days events at the end of the night and thinking about them, you exercise four parts of your brain. Memory is another tool that observers use in observation, either that, they observe in hopes of retaining information. This can lead a person to being steps ahead of the game.ģ. Through daily practice, the art of logic will become natural and easy for you, allowing you to extract information not presented to the naked eye. Sites that offer Brain Games often offer Logic Exercises, helping to improve your own Logic. will aid in honing your Powers of Logical Reasoning. Practicing Logic Puzzles, Rubik Cubes, Cryptograms, etc. Granted that Logic and Observation are separate, they blend together perfectly. All skills that are important for observation.Ģ.
This means faster processing, better memory, focus, attention, etc. They have also discovered that Meditation enhances the Brain’s activity levels, similar to shifting a car into a higher gear. Researchers of Meditation have discovered that they grey matter housing Attention, Focus, and Sensory Processing thicken and actually grow in size through regular Meditation.
Practicing this for thirty minutes a day, you will begin training your mind to pay attention to the environment, and you will hone your attention and focus, two highly important skills needed for observation. Keep your focused attention on your breath, while practicing awareness of these things, kind of like being a tape recorder. The idea isn’t to get lost in your thoughts or the world around you. Sitting Meditation is the best way to begin, close you eyes and focus on your breathing. Mindful Meditation is the act of clearing your mind to pay attention to the moment and the world around you. Observation is a highly important life skill that a lot of people take for granted.ġ.
Observation will not only help you to be more aware, and smarter in general, but job performance will increase, relationships, etc. Here are the activities that I have found that aid in improving my own Powers of Observation. They seem to fail to realize that these skills can be developed and honed through diligence and training. Many people envy those that are highly observant, degrading their own Powers of Observation. Using your senses at the fullest capacity that you can, paying close attention to many details, focus, analyzing, reasoning, and memory all take many processes in your brain.
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